Zhao Ma 1000m SkiErg
1,000m
Meters
5:37.8
Time
2:48.9
Pace
50
Calories
131
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 141 |
| Drag Factor | 68 |
November 12, 2024 06:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.8 | 1,000m | 2:48.9 | 73 | 549 | 25 | 131 |
| 1:03.9 | 200m | 2:39.7 | 86 | 595 | 26 | 124 |
| 1:08.0 | 400m | 2:50.0 | 71 | 545 | 25 | 128 |
| 1:08.5 | 600m | 2:51.2 | 70 | 539 | 25 | 134 |
| 1:08.4 | 800m | 2:51.0 | 70 | 540 | 25 | 135 |
| 1:09.0 | 1,000m | 2:52.5 | 68 | 534 | 25 | 136 |
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Workout Graph
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