Zhao Ma 1000m SkiErg
1,000m
Meters
5:29.2
Time
2:44.6
Pace
50
Calories
127
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 70 |
November 13, 2024 06:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.2 | 1,000m | 2:44.6 | 78 | 570 | 25 | 127 |
| 1:04.2 | 200m | 2:40.5 | 85 | 591 | 25 | 113 |
| 1:06.3 | 400m | 2:45.7 | 77 | 564 | 26 | 121 |
| 1:06.4 | 600m | 2:46.0 | 77 | 563 | 24 | 127 |
| 1:06.2 | 800m | 2:45.5 | 77 | 565 | 25 | 133 |
| 1:06.2 | 1,000m | 2:45.5 | 77 | 565 | 26 | 142 |
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Workout Graph
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