Zhao Ma 1000m SkiErg
1,000m
Meters
5:31.5
Time
2:45.7
Pace
50
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 152 |
| Drag Factor | 71 |
November 20, 2024 06:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.5 | 1,000m | 2:45.7 | 77 | 564 | 27 | 121 |
| 1:05.8 | 200m | 2:44.5 | 79 | 570 | 27 | 117 |
| 1:06.9 | 400m | 2:47.2 | 75 | 557 | 28 | 120 |
| 1:06.4 | 600m | 2:46.0 | 77 | 563 | 27 | 133 |
| 1:06.6 | 800m | 2:46.5 | 76 | 560 | 28 | 129 |
| 1:05.8 | 1,000m | 2:44.5 | 79 | 570 | 27 | 106 |
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Workout Graph
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