Zhao Ma 1000m SkiErg
1,000m
Meters
5:33.8
Time
2:46.9
Pace
50
Calories
121
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 150 |
| Drag Factor | 71 |
November 21, 2024 06:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.8 | 1,000m | 2:46.9 | 75 | 559 | 26 | 121 |
| 1:05.7 | 200m | 2:44.2 | 79 | 571 | 27 | 117 |
| 1:07.3 | 400m | 2:48.2 | 73 | 552 | 27 | 122 |
| 1:07.5 | 600m | 2:48.7 | 73 | 550 | 27 | 123 |
| 1:06.9 | 800m | 2:47.2 | 75 | 557 | 26 | 125 |
| 1:06.4 | 1,000m | 2:46.0 | 77 | 563 | 28 |
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Workout Graph
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