Zhao Ma 2000m SkiErg
2,000m
Meters
11:11.7
Time
2:47.9
Pace
100
Calories
148
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 286 |
| Drag Factor | 72 |
November 22, 2024 06:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.7 | 2,000m | 2:47.9 | 74 | 554 | 25 | 148 |
| 2:11.7 | 400m | 2:44.6 | 78 | 569 | 26 | 139 |
| 2:16.7 | 800m | 2:50.8 | 70 | 541 | 25 | 142 |
| 2:14.3 | 1,200m | 2:47.8 | 74 | 554 | 25 | 150 |
| 2:14.9 | 1,600m | 2:48.6 | 73 | 551 | 26 | 156 |
| 2:14.2 | 2,000m | 2:47.7 | 74 | 555 | 26 | 156 |
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Workout Graph
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