Zhao Ma 1000m SkiErg
1,000m
Meters
5:19.9
Time
2:39.9
Pace
50
Calories
126
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Stroke Count | 146 |
| Drag Factor | 70 |
November 26, 2024 06:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.9 | 1,000m | 2:39.9 | 86 | 594 | 27 | 126 |
| 1:03.0 | 200m | 2:37.5 | 90 | 608 | 28 | 126 |
| 1:02.9 | 400m | 2:37.2 | 90 | 609 | 28 | |
| 1:04.8 | 600m | 2:42.0 | 82 | 583 | 27 | |
| 1:04.5 | 800m | 2:41.2 | 83 | 587 | 28 | |
| 1:04.6 | 1,000m | 2:41.5 | 83 | 585 | 27 |
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Workout Graph
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