Zhao Ma 1000m SkiErg
1,000m
Meters
5:26.4
Time
2:43.2
Pace
50
Calories
127
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 147 |
| Drag Factor | 157 |
November 27, 2024 06:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.4 | 1,000m | 2:43.2 | 81 | 577 | 26 | 127 |
| 1:03.8 | 200m | 2:39.5 | 86 | 596 | 26 | 113 |
| 1:05.8 | 400m | 2:44.5 | 79 | 570 | 27 | |
| 1:05.4 | 600m | 2:43.5 | 80 | 575 | 27 | 126 |
| 1:05.7 | 800m | 2:44.2 | 79 | 571 | 27 | 134 |
| 1:05.6 | 1,000m | 2:44.0 | 79 | 573 | 27 | 137 |
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Workout Graph
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