Zhao Ma 1000m SkiErg
1,000
Meters
5:25.4
Time
2:42.7
Pace
50
Calories
135
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 27 |
| Stroke Count | 151 |
| Drag Factor | 68 |
November 28, 2024 06:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.4 | 1,000 | 2:42.7 | 81 | 579 | 27 | 135 |
| 1:04.2 | 200 | 2:40.5 | 85 | 591 | 28 | 126 |
| 1:03.8 | 400 | 2:39.5 | 86 | 596 | 27 | 134 |
| 1:05.1 | 600 | 2:42.7 | 81 | 579 | 28 | 140 |
| 1:06.1 | 800 | 2:45.2 | 78 | 566 | 28 | 139 |
| 1:06.2 | 1,000 | 2:45.5 | 77 | 565 | 28 | 138 |
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Workout Graph
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