Zhao Ma 1000m SkiErg
1,000
Meters
5:21.2
Time
2:40.6
Pace
50
Calories
110
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 28 |
| Stroke Count | 150 |
| Drag Factor | 69 |
November 29, 2024 06:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.2 | 1,000 | 2:40.6 | 84 | 590 | 28 | 110 |
| 1:02.7 | 200 | 2:36.7 | 91 | 612 | 29 | 107 |
| 1:05.2 | 400 | 2:43.0 | 81 | 578 | 28 | 113 |
| 1:04.3 | 600 | 2:40.7 | 84 | 589 | 27 | 112 |
| 1:04.6 | 800 | 2:41.5 | 83 | 585 | 29 | 108 |
| 1:04.4 | 1,000 | 2:41.0 | 84 | 588 | 28 | 112 |
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Workout Graph
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