Zhao Ma 1000m SkiErg
1,000
Meters
5:21.1
Time
2:40.5
Pace
50
Calories
133
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 27 |
| Stroke Count | 146 |
| Drag Factor | 79 |
December 05, 2024 06:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.1 | 1,000 | 2:40.5 | 85 | 591 | 27 | 133 |
| 1:03.1 | 200 | 2:37.7 | 89 | 606 | 28 | 126 |
| 1:04.0 | 400 | 2:40.0 | 85 | 594 | 27 | |
| 1:04.9 | 600 | 2:42.2 | 82 | 582 | 27 | 134 |
| 1:04.6 | 800 | 2:41.5 | 83 | 585 | 28 | 139 |
| 1:04.4 | 1,000 | 2:41.0 | 84 | 588 | 27 | 136 |
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Workout Graph
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