Zhao Ma 1000m SkiErg
1,000m
Meters
5:25.8
Time
2:42.9
Pace
50
Calories
112
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 28 |
| Stroke Count | 152 |
| Drag Factor | 71 |
December 12, 2024 06:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.8 | 1,000m | 2:42.9 | 81 | 578 | 28 | 112 |
| 1:04.4 | 200m | 2:41.0 | 84 | 588 | 28 | 114 |
| 1:05.9 | 400m | 2:44.7 | 78 | 569 | 28 | 112 |
| 1:05.0 | 600m | 2:42.5 | 82 | 580 | 28 | 112 |
| 1:05.8 | 800m | 2:44.5 | 79 | 570 | 28 | 112 |
| 1:04.8 | 1,000m | 2:42.0 | 82 | 583 | 28 | 113 |
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Workout Graph
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