Zhao Ma 1000m SkiErg
1,000m
Meters
5:16.3
Time
2:38.1
Pace
50
Calories
128
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 145 |
| Drag Factor | 71 |
December 18, 2024 06:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.3 | 1,000m | 2:38.1 | 88 | 604 | 27 | 128 |
| 1:03.6 | 200m | 2:39.0 | 87 | 599 | 28 | 115 |
| 1:03.3 | 400m | 2:38.2 | 88 | 603 | 27 | |
| 1:03.0 | 600m | 2:37.5 | 90 | 608 | 27 | 126 |
| 1:03.5 | 800m | 2:38.7 | 87 | 601 | 27 | 135 |
| 1:02.9 | 1,000m | 2:37.2 | 90 | 609 | 28 | 137 |
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Workout Graph
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