Zhao Ma 1000m SkiErg
1,000m
Meters
5:15.7
Time
2:37.8
Pace
50
Calories
113
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 27 |
| Stroke Count | 145 |
| Drag Factor | 69 |
December 19, 2024 06:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.7 | 1,000m | 2:37.8 | 89 | 606 | 27 | 113 |
| 1:03.4 | 200m | 2:38.5 | 88 | 602 | 28 | 116 |
| 1:03.2 | 400m | 2:38.0 | 89 | 605 | 28 | 119 |
| 1:02.9 | 600m | 2:37.2 | 90 | 609 | 28 | 112 |
| 1:02.9 | 800m | 2:37.2 | 90 | 609 | 28 | 112 |
| 1:03.2 | 1,000m | 2:38.0 | 89 | 605 | 27 | 108 |
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Workout Graph
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