Zhao Ma 1000m SkiErg
1,000m
Meters
5:28.1
Time
2:44.0
Pace
50
Calories
112
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Stroke Count | 148 |
| Drag Factor | 72 |
December 24, 2024 06:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.1 | 1,000m | 2:44.0 | 79 | 572 | 26 | 112 |
| 1:04.2 | 200m | 2:40.5 | 85 | 591 | 28 | 119 |
| 1:06.3 | 400m | 2:45.7 | 77 | 564 | 27 | 123 |
| 1:06.4 | 600m | 2:46.0 | 77 | 563 | 26 | 106 |
| 1:05.6 | 800m | 2:44.0 | 79 | 573 | 27 | 108 |
| 1:05.7 | 1,000m | 2:44.2 | 79 | 571 | 26 | 108 |
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Workout Graph
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