Zhao Ma 1000m SkiErg
1,000m
Meters
5:08.4
Time
2:34.2
Pace
50
Calories
112
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 142 |
| Drag Factor | 70 |
December 25, 2024 06:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,000m | 2:34.2 | 95 | 628 | 27 | 112 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 28 | 113 |
| 1:02.7 | 400m | 2:36.7 | 91 | 612 | 28 | |
| 1:01.8 | 600m | 2:34.5 | 95 | 626 | 27 | |
| 1:00.7 | 800m | 2:31.7 | 100 | 644 | 28 | 111 |
| 1:00.6 | 1,000m | 2:31.5 | 101 | 646 | 28 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.