Zhao Ma 1000m SkiErg
1,000
Meters
5:18.4
Time
2:39.2
Pace
50
Calories
109
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Stroke Count | 147 |
| Drag Factor | 71 |
December 26, 2024 06:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:18.4 | 1,000 | 2:39.2 | 87 | 565 | 50 | 27 | 109 |
| 1:02.6 | 200 | 2:36.5 | 91 | 575 | 10 | 29 | 106 |
| 1:04.0 | 400 | 2:40.0 | 85 | 562 | 10 | 27 | |
| 1:04.4 | 600 | 2:41.0 | 84 | 559 | 10 | 28 | 110 |
| 1:03.8 | 800 | 2:39.5 | 86 | 564 | 10 | 27 | 110 |
| 1:03.6 | 1,000 | 2:39.0 | 87 | 566 | 10 | 27 | 111 |
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Workout Graph
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