Zhao Ma 1000m SkiErg
1,000m
Meters
5:20.3
Time
2:40.1
Pace
50
Calories
123
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 145 |
| Drag Factor | 69 |
December 30, 2024 06:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.3 | 1,000m | 2:40.1 | 85 | 593 | 26 | 123 |
| 1:03.3 | 200m | 2:38.2 | 88 | 603 | 27 | 100 |
| 1:04.0 | 400m | 2:40.0 | 85 | 594 | 28 | |
| 1:04.6 | 600m | 2:41.5 | 83 | 585 | 27 | |
| 1:03.9 | 800m | 2:39.7 | 86 | 595 | 27 | 134 |
| 1:04.5 | 1,000m | 2:41.2 | 83 | 587 | 26 | 135 |
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Workout Graph
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