Zhao Ma 1000m SkiErg
1,000m
Meters
5:22.5
Time
2:41.2
Pace
50
Calories
127
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 144 |
| Drag Factor | 70 |
December 31, 2024 06:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.5 | 1,000m | 2:41.2 | 83 | 587 | 26 | 127 |
| 1:04.1 | 200m | 2:40.2 | 85 | 592 | 27 | 114 |
| 1:04.0 | 400m | 2:40.0 | 85 | 594 | 27 | |
| 1:05.0 | 600m | 2:42.5 | 82 | 580 | 27 | |
| 1:04.9 | 800m | 2:42.2 | 82 | 582 | 27 | 134 |
| 1:04.5 | 1,000m | 2:41.2 | 83 | 587 | 26 | 134 |
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Workout Graph
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