Zhao Ma 1000m SkiErg
1,000m
Meters
5:14.1
Time
2:37.0
Pace
50
Calories
110
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 610 |
Stroke Rate | 27 |
Stroke Count | 143 |
Drag Factor | 80 |
January 02, 2025 06:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:14.1 | 1,000m | 2:37.0 | 90 | 610 | 27 | 110 |
1:02.4 | 200m | 2:36.0 | 92 | 617 | 28 | 117 |
1:02.7 | 400m | 2:36.7 | 91 | 612 | 27 | 111 |
1:03.2 | 600m | 2:38.0 | 89 | 605 | 28 | 107 |
1:02.8 | 800m | 2:37.0 | 90 | 611 | 27 | 110 |
1:03.0 | 1,000m | 2:37.5 | 90 | 608 | 28 | 109 |
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Workout Graph
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