Zhao Ma 1000m SkiErg
1,000m
Meters
5:05.4
Time
2:32.7
Pace
50
Calories
119
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 83 |
January 03, 2025 06:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,000m | 2:32.7 | 98 | 638 | 27 | 119 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 28 | 110 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 28 | |
| 1:00.6 | 600m | 2:31.5 | 101 | 646 | 28 | |
| 1:02.0 | 800m | 2:35.0 | 94 | 623 | 27 | 126 |
| 1:02.9 | 1,000m | 2:37.2 | 90 | 609 | 28 | 121 |
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Workout Graph
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