Zhao Ma 1000m SkiErg
1,000m
Meters
5:18.0
Time
2:39.0
Pace
50
Calories
128
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 144 |
| Drag Factor | 69 |
January 07, 2025 06:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.0 | 1,000m | 2:39.0 | 87 | 599 | 26 | 128 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 28 | 116 |
| 1:04.0 | 400m | 2:40.0 | 85 | 594 | 27 | |
| 1:04.0 | 600m | 2:40.0 | 85 | 594 | 27 | |
| 1:03.9 | 800m | 2:39.7 | 86 | 595 | 27 | 134 |
| 1:03.9 | 1,000m | 2:39.7 | 86 | 595 | 26 | 134 |
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Workout Graph
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