Zhao Ma 1000m SkiErg
1,000m
Meters
5:16.5
Time
2:38.2
Pace
50
Calories
132
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 145 |
| Drag Factor | 71 |
January 08, 2025 06:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.5 | 1,000m | 2:38.2 | 88 | 603 | 27 | 132 |
| 1:04.7 | 200m | 2:41.7 | 83 | 584 | 25 | 128 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 28 | |
| 1:03.5 | 600m | 2:38.7 | 87 | 601 | 27 | 132 |
| 1:03.3 | 800m | 2:38.2 | 88 | 603 | 28 | 131 |
| 1:03.4 | 1,000m | 2:38.5 | 88 | 602 | 28 | 140 |
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Workout Graph
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