Zhao Ma 1000m SkiErg
1,000m
Meters
5:18.8
Time
2:39.4
Pace
50
Calories
113
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Stroke Count | 146 |
| Drag Factor | 73 |
January 09, 2025 06:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.8 | 1,000m | 2:39.4 | 86 | 597 | 27 | 113 |
| 1:03.5 | 200m | 2:38.7 | 87 | 601 | 28 | 118 |
| 1:03.5 | 400m | 2:38.7 | 87 | 601 | 26 | |
| 1:03.2 | 600m | 2:38.0 | 89 | 605 | 28 | 118 |
| 1:04.1 | 800m | 2:40.2 | 85 | 592 | 28 | 110 |
| 1:04.4 | 1,000m | 2:41.0 | 84 | 588 | 27 | 108 |
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Workout Graph
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