Zhao Ma 1000m SkiErg
1,000m
Meters
5:15.6
Time
2:37.8
Pace
50
Calories
118
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 27 |
| Stroke Count | 144 |
| Drag Factor | 71 |
January 10, 2025 06:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.6 | 1,000m | 2:37.8 | 89 | 606 | 27 | 118 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 29 | 113 |
| 1:03.2 | 400m | 2:38.0 | 89 | 605 | 28 | |
| 1:03.7 | 600m | 2:39.2 | 87 | 598 | 26 | |
| 1:03.4 | 800m | 2:38.5 | 88 | 602 | 27 | 124 |
| 1:02.8 | 1,000m | 2:37.0 | 90 | 611 | 27 |
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Workout Graph
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