Zhao Ma 1000m SkiErg
1,000
Meters
5:16.8
Time
2:38.4
Pace
50
Calories
111
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 147 |
| Drag Factor | 70 |
January 14, 2025 06:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.8 | 1,000 | 2:38.4 | 88 | 603 | 27 | 111 |
| 1:02.6 | 200 | 2:36.5 | 91 | 614 | 28 | 114 |
| 1:03.4 | 400 | 2:38.5 | 88 | 602 | 28 | 110 |
| 1:03.1 | 600 | 2:37.7 | 89 | 606 | 28 | 112 |
| 1:03.7 | 800 | 2:39.2 | 87 | 598 | 27 | 114 |
| 1:04.0 | 1,000 | 2:40.0 | 85 | 594 | 28 | 109 |
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Workout Graph
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