Rune Karlsen 5000m row
5,000
Meters
20:59.9
Time
2:05.9
Pace
314
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 154 |
October 18, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.9 | 5,000 | 2:05.9 | 175 | 902 | 23 | 139 |
| 4:14.4 | 1,000 | 2:07.2 | 170 | 885 | 24 | 125 |
| 4:14.0 | 2,000 | 2:07.0 | 171 | 888 | 23 | 138 |
| 4:11.8 | 3,000 | 2:05.9 | 175 | 903 | 23 | 142 |
| 4:12.3 | 4,000 | 2:06.1 | 174 | 900 | 23 | 138 |
| 4:07.3 | 5,000 | 2:03.6 | 185 | 937 | 23 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.