Rune Karlsen 5000m SkiErg
5,000
Meters
22:52.2
Time
2:17.2
Pace
291
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 37 |
| Stroke Count | 845 |
| Drag Factor | 89 |
October 03, 2023 20:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.2 | 5,000 | 2:17.2 | 135 | 766 | 37 | 137 |
| 4:56.1 | 1,000 | 2:28.0 | 108 | 671 | 36 | 127 |
| 4:32.6 | 2,000 | 2:16.3 | 138 | 775 | 38 | 129 |
| 4:28.4 | 3,000 | 2:14.2 | 145 | 798 | 36 | 143 |
| 4:26.2 | 4,000 | 2:13.1 | 148 | 810 | 37 | 146 |
| 4:28.9 | 5,000 | 2:14.4 | 144 | 795 | 38 | 140 |
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Workout Graph
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