Cincinati Smith 33:02 row
7,525
Meters
33:02.9
Time
2:11.7
Pace
451
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 853 |
| Drag Factor | 167 |
May 23, 2025 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:02.9 | 7,525 | 2:11.7 | 153 | 818 | 451 | 25 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 26 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 26 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 26 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 26 |
| 33:02.9 | 708 | 2:09.1 | 162 | 846 | 43 | 25 |
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Workout Graph
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