Cincinati Smith 35:15 row
8,021
Meters
35:15.9
Time
2:11.8
Pace
482
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 910 |
| Drag Factor | 165 |
May 27, 2025 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:15.9 | 8,021 | 2:11.8 | 153 | 820 | 482 | 25 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 26 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 26 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 26 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 26 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 26 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 |
| 35:15.9 | 59 | 2:14.7 | 143 | 679 | 3 | 19 |
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Workout Graph
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