Cincinati Smith 32:51 row
7,523
Meters
32:51.8
Time
2:11.0
Pace
454
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 845 |
| Drag Factor | 163 |
July 01, 2025 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:51.8 | 7,523 | 2:11.0 | 156 | 828 | 454 | 25 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 27 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 27 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 25 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 25 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 26 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 25 |
| 32:51.8 | 667 | 2:08.7 | 164 | 859 | 41 | 25 |
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Workout Graph
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