Cincinati Smith 33:27 row
7,520
Meters
33:27.7
Time
2:13.4
Pace
446
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 832 |
| Drag Factor | 166 |
August 01, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:27.7 | 7,520 | 2:13.4 | 147 | 799 | 446 | 24 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 27 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 26 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 25 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 22 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 |
| 33:27.7 | 790 | 2:11.4 | 154 | 814 | 47 | 23 |
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Workout Graph
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