Cincinati Smith 33:50 row
7,520
Meters
33:50.0
Time
2:14.9
Pace
442
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 836 |
| Drag Factor | 134 |
December 22, 2025 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:50.0 | 7,520 | 2:14.9 | 142 | 783 | 442 | 24 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 24 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 25 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 25 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 |
| 33:50.0 | 861 | 2:13.5 | 147 | 798 | 51 | 25 |
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Workout Graph
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