Cincinati Smith 34:26 row
7,520
Meters
34:26.7
Time
2:17.4
Pace
435
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 887 |
| Drag Factor | 135 |
December 23, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:26.7 | 7,520 | 2:17.4 | 135 | 757 | 435 | 25 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 25 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 26 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 25 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 26 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 27 |
| 34:26.7 | 998 | 2:13.6 | 147 | 796 | 59 | 27 |
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Workout Graph
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