Cincinati Smith 41:24 row
9,021
Meters
41:24.0
Time
2:17.6
Pace
521
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 1062 |
| Drag Factor | 136 |
March 23, 2026 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:24.0 | 9,021 | 2:17.6 | 134 | 755 | 521 | 25 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 24 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 26 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 26 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 26 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 26 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 26 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 26 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 |
| 41:24.0 | 317 | 2:12.4 | 150 | 814 | 19 | 26 |
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Workout Graph
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