Cincinati Smith 34:05 row
7,526
Meters
34:05.4
Time
2:15.8
Pace
439
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 871 |
| Drag Factor | 135 |
May 10, 2026 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:05.4 | 7,526 | 2:15.8 | 139 | 772 | 439 | 25 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 25 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 27 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 26 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 |
| 34:05.4 | 916 | 2:13.9 | 146 | 792 | 54 | 26 |
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Workout Graph
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