Cincinati Smith 11:27 row
2,520
Meters
11:27.2
Time
2:16.3
Pace
146
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
| Drag Factor | 135 |
May 14, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:27.2 | 2,520 | 2:16.3 | 138 | 764 | 146 | 24 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 |
| 11:27.2 | 321 | 2:15.8 | 140 | 743 | 18 | 24 |
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Workout Graph
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