Cincinati Smith 33:59 row
7,523
Meters
33:59.0
Time
2:15.5
Pace
440
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 851 |
| Drag Factor | 135 |
May 16, 2026 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:59.0 | 7,523 | 2:15.5 | 141 | 776 | 440 | 25 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 24 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 25 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 26 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 25 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 26 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 25 |
| 33:59.0 | 896 | 2:13.3 | 148 | 798 | 53 | 25 |
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Workout Graph
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