Cincinati Smith 34:11 row
7,527
Meters
34:11.2
Time
2:16.2
Pace
439
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 852 |
| Drag Factor | 134 |
May 23, 2026 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:11.2 | 7,527 | 2:16.2 | 138 | 770 | 439 | 24 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 24 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 25 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 25 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 34:11.2 | 937 | 2:14.0 | 145 | 788 | 55 | 25 |
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Workout Graph
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