Cincinati Smith 32:45 row
7,528
Meters
32:45.5
Time
2:10.5
Pace
457
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 804 |
| Drag Factor | 134 |
May 27, 2026 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:45.5 | 7,528 | 2:10.5 | 157 | 837 | 457 | 24 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 25 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 24 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 25 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 24 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 |
| 32:45.5 | 653 | 2:06.7 | 172 | 891 | 41 | 24 |
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Workout Graph
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