Cincinati Smith 12:58 row
3,002
Meters
12:58.8
Time
2:09.7
Pace
183
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 294 |
| Drag Factor | 110 |
July 29, 2017 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:58.8 | 3,002 | 2:09.7 | 160 | 845 | 183 | 22 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 24 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 23 |
| 12:58.8 | 662 | 2:15.0 | 142 | 785 | 39 | 21 |
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Workout Graph
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