Cincinati Smith 11:53 row
3,016
Meters
11:53.2
Time
1:58.2
Pace
202
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 122 |
August 07, 2017 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:53.2 | 3,016 | 1:58.2 | 212 | 1019 | 202 | 25 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 26 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 25 |
| 11:53.2 | 490 | 1:55.5 | 227 | 1049 | 33 | 24 |
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Workout Graph
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