Cincinati Smith 23:58 row
6,020
Meters
23:58.1
Time
1:59.4
Pace
400
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 121 |
August 24, 2017 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:58.1 | 6,020 | 1:59.4 | 205 | 1001 | 400 | 22 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 23 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 23 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 23 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 22 |
| 23:58.1 | 1,051 | 1:53.2 | 241 | 1118 | 74 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.