Cincinati Smith 20:07 row
5,019
Meters
20:07.1
Time
2:00.2
Pace
331
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 19 |
| Stroke Count | 442 |
| Drag Factor | 134 |
October 29, 2017 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.1 | 5,019 | 2:00.2 | 201 | 987 | 331 | 19 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 22 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 22 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 21 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 23 |
| 20:07.1 | 29 | 2:02.4 | 191 | 507 | 1 | 8 |
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Workout Graph
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