Cincinati Smith 41:13 row
10,023
Meters
41:13.9
Time
2:03.4
Pace
644
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 837 |
| Drag Factor | 138 |
November 23, 2017 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:13.9 | 10,023 | 2:03.4 | 186 | 937 | 644 | 20 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 21 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 20 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 20 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 20 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 20 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 20 |
| 35:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 20 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 20 |
| 41:13.9 | 305 | 2:01.1 | 197 | 974 | 20 | 19 |
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Workout Graph
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