Cincinati Smith 40:52 row
10,024
Meters
40:52.9
Time
2:02.3
Pace
647
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 866 |
| Drag Factor | 133 |
December 14, 2017 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:52.9 | 10,024 | 2:02.3 | 191 | 949 | 647 | 20 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 22 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 21 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 21 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 21 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 20 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 22 |
| 35:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 21 |
| 40:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 21 |
| 40:52.9 | 199 | 2:12.9 | 149 | 748 | 11 | 18 |
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Workout Graph
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