Cincinati Smith 10:16 row
2,515
Meters
10:16.4
Time
2:02.5
Pace
161
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 204 |
| Drag Factor | 141 |
December 08, 2017 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:16.4 | 2,515 | 2:02.5 | 190 | 940 | 161 | 18 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 21 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 19 |
| 10:16.4 | 63 | 2:10.1 | 159 | 658 | 3 | 15 |
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Workout Graph
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