Cincinati Smith 10:14 row
2,518
Meters
10:14.0
Time
2:01.9
Pace
164
Calories
144
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
| Drag Factor | 131 |
December 24, 2017 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.0 | 2,518 | 2:01.9 | 193 | 961 | 164 | 19 | 144 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 | 137 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 21 | 147 |
| 10:14.0 | 61 | 1:54.7 | 232 | 1028 | 4 | 17 | 149 |
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