Cincinati Smith 40:52 row
10,014
Meters
40:52.8
Time
2:02.4
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 885 |
| Drag Factor | 134 |
December 29, 2017 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:52.8 | 10,014 | 2:02.4 | 191 | 951 | 648 | 21 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 22 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 22 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 22 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 22 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 21 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 21 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 22 |
| 40:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 22 |
| 40:52.8 | 211 | 2:05.1 | 179 | 886 | 13 | 20 |
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Workout Graph
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