Cincinati Smith 9:57 row
2,517
Meters
9:57.1
Time
1:58.6
Pace
169
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 131 |
January 03, 2018 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:57.1 | 2,517 | 1:58.6 | 210 | 1018 | 169 | 22 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 22 |
| 9:57.1 | 1,280 | 1:56.0 | 224 | 1066 | 88 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.