Cincinati Smith 4:23 row
1,106
Meters
4:23.4
Time
1:59.0
Pace
74
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 131 |
January 20, 2018 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.4 | 1,106 | 1:59.0 | 207 | 1011 | 74 | 22 |
| 4:23.4 | 1,106 | 1:59.0 | 207 | 1011 | 74 | 22 |
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